Last weekend I went to the beautiful Wasing Estate in Berkshire for a wonderful yoga retreat with teacher Jess Horn. It's been a year since I was last there and some ofthe photography I did then for her is now being used on her new site Inspiration Space, a collaboration with two transformational breathing teachers. A very special retreat if you have the opportunity. Jess is a fantastic teacher and I highly recommend her classes and workshops - and the food was worth the trip alone! It reminded me how important it is to take proper time out, to walk in the woods, spend present time with a dear friend and take care of my body.